Obserwatorzy

środa, 11 maja 2011

The magic of laughter

It is hardly believable but the ability to laugh is only quality which distinguishes us from animals. Laughter is a real benefit. It is even said that it heal body and soul. There is much truth in that.
Laughter helps relieve the stresses of everyday life, smooths away tiredness and depression, allevites suffering and ensures sound sleep. It is also the best means to prevent illnesses as it speeds up the process of metabolism, stirs up the circulation of the blood, strengthens the defensive functions of the body and, as a result, builds up the system.
Apart from its therapeutic effect, laughter plays a very important role in human relationships. It is commonly known that people who often laugh are more successful in life. Why? The answer is simple. Firstly, thery make friends more easily than ill-humoour fellows. Secondly, they never take themselves too seriously and this helps them maintain mental balance. Thirdly, they are being employed more easily than non-smiling workers. The reason is that they achieve better results at work: a cheerful shop-assistant sells more goods and a buoyant manager concludes more contracts for his company.
It has been proved that people who like laughing are self-confident, tolerant and more willing to accept other people's weaknesses. It is so because laughing purfies the emotions and helps get rid of aggressiveness. If we do not try to relieve tension, it finally turns against us: we either fly into a rage and worsen our relationships with other people or we restrain our emotions and drive ourselves to a breakdown. Therefore, instead of damping other people's spirits or bringing a disease on ourselves we should burst out laughing as frequently as possible. Even 'dying' with laughter does not harm anyone. Neither has it any side effects. On the contrary, it is the key to happiness.

24 komentarze:

  1. I love it to laugh man. Best thing is when u cant stop and end up in tears.

    OdpowiedzUsuń
  2. Good point of view, you are totally right! I love to laugh especially on high ;D

    OdpowiedzUsuń
  3. Laughter is very theraputic I find.

    OdpowiedzUsuń
  4. Interesting blog dude, I like reading your posts.

    OdpowiedzUsuń
  5. It is a great saying and has loads of truth behind it.

    OdpowiedzUsuń
  6. laughter is often what keeps me going

    OdpowiedzUsuń
  7. Sometimes, laugher is only what a man can do for yourself. And its a best thing that he can do.

    OdpowiedzUsuń
  8. Ten komentarz został usunięty przez autora.

    OdpowiedzUsuń
  9. It's weird to think that no other species can laugh like us.

    OdpowiedzUsuń
  10. Great post! Too true what you say ;>

    OdpowiedzUsuń
  11. "Laughter is the best medicine"

    OdpowiedzUsuń
  12. Good reminder for the day!

    OdpowiedzUsuń
  13. "If we do not try to relieve tension, it finally turns against us" <- so true!

    OdpowiedzUsuń
  14. Interesting read. Laughing is proven to release endorphins!

    OdpowiedzUsuń
  15. New follower! 'Laughter gets rid of aggression' - so true! Thinking of all the times laughter has forced me to stop being angry, whether its over the fact I've lost something I just put down & found it in the silliest place, or whatever, I'm so thankful we can laugh!

    OdpowiedzUsuń
  16. so true, my friend who's studying psychology ,told me that not good mood make us smile, but smile make us good mood

    OdpowiedzUsuń
  17. Endorphins ftw, laughing is healthy
    Nice post and cool blog, followed (:

    OdpowiedzUsuń